Brush and Floss Daily
Requirements to Complete this Health Challenge™
- Keep a written record of the days you brush your teeth at least twice and floss once. Record the activity on this month’s Health Challenge™ Calendar.
- Read “The importance of dental health,” “The role of nutrition,” and “How to take care of your teeth and gums.”
- To complete the Challenge, brush your teeth at least twice and floss at least once each day.
- Keep records of your completed Challenge in case your organization requires documentation.
The importance of dental health
Tooth decay affects more than 90% of all adults, and advanced gum disease affects about 1 in 4 adults. One‑fourth of adults over age 65 have lost all of their teeth. Tooth loss has more than cosmetic effects...
